'COV-FIT 19 | BELLY FAT BURNER || HIIT HOME WORKOUT - NO EQUIPMENT'

Posted Sep 30, 2021

'Hey guys! Today we\'re taking quarantine to our back gardens! No equipment is needed, just a soft surface to get a sweat on!  Workout:  Knee Kicks  Squat with Rotation Standing Crunch Plank Dips Sit-up Punches Mountain Climbers (30s each - 2 rounds)  My workout guides: https://gumroad.com/nataleebfitness  Resistance Bands: https://nataleebfitness.com  Protein Shakes - MyProtein Link: https://www.myprotein.com/nutrition/bestsellers-en-gb.list?affil=awin&utm_content=http%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCw-EQiG73Fjw1bihzl&utm_term=Social+Content&utm_source=AWin-545249&utm_medium=affiliate&utm_campaign=AffiliateWin&awc=3196_1584121276_7131edef6dabba520fdc3db55496399c  Socials - Email: [email protected] Instagram: @nataleebarnett_  &  @blackgirlstrain Snapchat: naaat_xo' 

See also: Muscula , form , I ll , shilpa shetty recipes , Dumbbell , weightlifting , outdoor fitness , burn calories , jerem , keto

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